Game

STAR WARS 'JEDI WARRIOR' KIDS WORKOUT



‘I’m Luke Skywalker. I’m here to rescue you!!!’…

Hey Kids. I’m bringing out a series of Star Wars Themed workouts for you to train to.
This time I’m Bringing to you your very own ‘JEDI’ HIIT Workout.

All you need to do is follow along with me, and use of course THE FORCE! 🙂

Each exercise is 30secs work with 10secs rest and perform these 5 SITH exercises 3 times round with a 50secs rest in-between rounds.
Try to perform this 3-4 times this week and Get those JEDI Calories Burning 🙂

Your Exercises :-
FORCE BLASTS – 30sec
LANDO LUNGES – 30secs
FORCE STRIKES – 30secs
QUI-GON CRUNCH – 30secs
BRIDGER BLOCKS – 30secs

GOOD LUCK GUYS AND ‘MAY THE FORCE BE WITH YOU’

If you take it on, Take a picture or video and tag @glennhigginsfitness (INSTAGRAM) and @GH__FITNESS (TWITTER) and I’ll repost it 📸👌🏼
Plus be sure to click the subscribe button to get all the latest GetKidsMoving Content! 👍🏼 Good luck 😉
#STAYHOME #KIDSWORKOUT #GETKIDSMOVING #SUPERHERO
#JEDI #starwars #physed #kidsfitness #sith #training #STARWARS #JEDI

Nguồn: https://rainbowlabor.org/

Xem thêm bài viết khác: https://rainbowlabor.org/game/

25 Comments
  1. Oscar Joyaromero 1 month ago
    Reply

    this is si cringy

  2. Michael Kortee 1 month ago
    Reply

    My pe teacher is telling me to watch this

  3. Ryan Duncanson 1 month ago
    Reply

    Why you in jabba the hutts lair

  4. Oliver Daniels 1 month ago
    Reply

    the beginning is sooooooooo cragy

  5. Thunderlizard36 1 month ago
    Reply

    Woohoo Exercising+Star Wars=such a good idea

  6. Oliver Daniels 1 month ago
    Reply

    so cringey

  7. Taylor Ngoun 1 month ago
    Reply

    Star Wars cool and this is my homework guess I hav to work out 😂

  8. arben shtogaj 1 month ago
    Reply

    this is my homework
    guys get out
    bye

  9. Ava Ballesteros 1 month ago
    Reply

    i really have to do THIS for P E LAMOOOO

  10. Cool Dude 1 month ago
    Reply

    Looks like someone needs their adobe privileges taken away.

  11. Eric Deng 1 month ago
    Reply

    Cool

  12. Olly TheDragon 1 month ago
    Reply

    lol

  13. Erica Moore 1 month ago
    Reply

    I love this

  14. Sofia Vasquez 1 month ago
    Reply

    Yo-yo love it 😻 good idea

  15. yoseph alkinani 1 month ago
    Reply

    👍🏼🙀🦄🌈🤮

  16. Max Camplayzz 1 month ago
    Reply

    Quarantine is making me do this? WHY ME

  17. 1077highlander 1 month ago
    Reply

    Heavy good

  18. 1077highlander 1 month ago
    Reply

    Shit

  19. dsm Ghost 1 month ago
    Reply

    It looks fun

  20. Alizée Picault-Haulin 1 month ago
    Reply

    Love it

  21. Ryo Takahashi 1 month ago
    Reply

    The video was good for me

  22. alison aquino 1 month ago
    Reply

    My pe teacher wanted me to do this :< I don’t even like star WARS

  23. Xeru DG 1 month ago
    Reply

    Bruh cringe my PE teacher sent me here

  24. Svilen Angelov 1 month ago
    Reply

    Dat is meolijk

  25. Tratchels 1 month ago
    Reply

    Stupid…crappy…idiotic…what more could you hope to hate?

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